Sep 29, 2021
A “mompreneur” influencer and a millennial explain how they value social media as a tool that can be used to educate and support positive mental health when used intentionally.
Shawn Nelson is a 46 year old mom that has a passion for social media! Not only has she built a full time income on it, found her...
Sep 24, 2021
Dr. Sarah Coyne researches media, aggression, and child development. In this episode she explores how technology affects toddlers and tantrums. We also talk about long term mental health effects of using technology to distract ourselves from deep feelings.
Sep 15, 2021
At 11 years old, Ashlee Ayre discovered pornography. She shares her journey through the process of addiction and recovery in the hope that it might help others. Ashlee's mission is to help parents understand that screen and pornography addiction can happen to anyone.
Sep 8, 2021
Dr. Gail Dines has been researching and writing about the harms of pornography for over 30 years. Using scientific studies and data as the backbone to her organization; Culture Reframed, Gail explores behavioral and mental problems that arise with early/ongoing exposure to pornography. On this episode, Gail shares...
Sep 1, 2021
Jenifer Joy Madden is a Certified Digital Wellness Instructor and a cheerleader for humanity. She believes that durability, rather than resiliency, is the key to leveling up in life. Learn how to create healthy habits as well as increase your durability, longevity and happiness in this episode.